Personal Training
Work one-on-one with certified personal trainers who will create customised workout plans tailored to your specific fitness goals and current fitness level.
- • Personalised workout programmes
- • Form correction and technique guidance
- • Nutrition advice and meal planning
- • Progress tracking and assessments
From €45 per session
Group Fitness Classes
Join our energising group fitness classes led by experienced instructors. Perfect for motivation, community, and trying new workout styles.
- • Yoga and Pilates sessions
- • High-intensity interval training (HIIT)
- • Spinning and cycling classes
- • Strength and conditioning
Included with membership
Strength Training
Access to complete strength training facilities with the latest equipment for building muscle, increasing power, and improving overall strength.
- • Free weights and barbells
- • Resistance machines
- • Functional training areas
- • Olympic lifting platforms
Included with membership
Cardio Training
Extensive cardio equipment and dedicated areas for cardiovascular training to improve heart health, endurance, and burn calories effectively.
- • Treadmills and running machines
- • Exercise bikes and spin bikes
- • Elliptical and cross trainers
- • Rowing machines
Included with membership
Functional Training
Train movements that translate to real-life activities with functional training equipment and expert guidance for improved mobility and strength.
- • Suspension trainers and TRX
- • Kettlebells and medicine balls
- • Battle ropes and agility equipment
- • Balance and stability tools
Included with membership
Wellness Services
Complete wellness solutions including recovery services, nutrition guidance, and lifestyle coaching to support your overall health journey.
- • Massage therapy
- • Nutrition consultations
- • Recovery and stretching areas
- • Wellness assessments
Additional services available